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Stupid things that pop into my mind while training. Wednesday, December 18, 2013. If you have a crew, forget about it. Access to aid stations is a nightmare, with people having to park miles from the aid station. There are hundreds of crews and the shuttle is a small 10 or 12 seater that fills up immediately.
Trail running and rock and ice climbing in southwestern Pennsylvania. Wednesday, August 6, 2014. Late day, light breezes. Hot and sunny it was! Tuesday, August 5, 2014. I thought the mixed media was fun to explore. Friday, July 25, 2014.
Once a padawan, now a freaking Jedi. I run really far, I write a bunch, and have super powers that allow me to grow amazing facial hair.
Add Me to NYUR Email. The Great New York 100 Running Exposition. NYUR 2017 Grand Prix Events. Fred von der Heydt Memorial 6 Hr-60th BD Run. Half Ass Trail Mix-Up 50K. NYUR 2018 Grand Prix CONFIRMED Events. Fred von der Heydt Memorial 6 Hr-60th BD Run. Info and registration is now available.
Split times for the 2015 Rachel Carson Trail Challenge are now available. 2015 Homestead Challenge Limit Increase. The route has changed between Saxonburg Blvd. Section of Trail page for details.
Roots reggae, trails, and distance running. My run log and stories of life in NE Ohio. Monday, August 15, 2011. 19 and under - no record.
Somewhat lucid thoughts about a fast paced life. Today, I returned to the Niantic Bay Triathlon. For the first time since 2013. The course is one of my favorites. Today was the 17th edition. My first was back in 2002. Spencer Ralston crushed us again.
Runner with a high tolerance for pain and strong drinks. Laurel Highlands Ultra Race Report. I wrote most of this a week after the race, except for the reflection which I wrote 5 weeks post race. My goal for the race was just to finish under the 22 hour cutoff. If it was a great day, I would be happy to finish under 20 hours to get the coveted Western State.
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Richard Freeman
19 Kirchner Drive
South Park, Pennsylvania, 15129
United States
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This is the website for the Laurel Highlands 70.5 mile Race.CONTENT
This website laurelultra.com states the following, "705 Mile Team Relay Race." Our analyzers viewed that the website stated " For more information, please click on one of the race links above." The Website also said " Special thanks to the Pennsylvania state Department of Conservation and Natural Resources DCNR for allowing the use of the Laurel Highlands Hiking Trail for this race." The website's header had Laurel as the most important search term. It is followed by laurel highlands, laurel ultra, and laurel trail which isn't as highly ranked as Laurel. The next words they used was laurel trail run. laurel run was included but could not be understood by web crawlers.SUBSEQUENT WEBSITES
Welcome to Laurel Uniforms and Apparel! Pant, Koi Stretch Lindsey Slim Fit, 710. Top, Koi Lite Mock Wrap 350PR, Bliss in Go Wild. Top, Koi Mock Wrap 115PR, Kathryn in Fresh Squeezed. Monthly Newsletters, Sales and New Line Announcements! We never share our customer information. You will be prompted to enter your password on the next page. 2018 Laurel Scrubs and Apparel.
Thursday, February 3, 2011. We have been experimenting with fondue recipes, and this is one of my favorite creations. I have some more recipes I would like to share, so look to hear from me more often. Also fondue and super bowls go good together. Laurel Valley Creamery 3 C Fondue. 190; cup hard cider.
PICK UP LAUREL VALLEY CREAMERY CHEESE. And share our connection to the land. Raw milk cheese with a natural rind. This is a Tomme cheese with a mild yet complex flavor. It is earthy and creamy with a soft paste. Keeping with tradition, we only make this cheese in the winter and age it about three months. An Appalachian take on a Swiss standard. Firm, nutty, and sweet. Our Gruyere is aged for six months for an unforgettable flavor. We hand stretch Mozzarella two times a week.